Renew your mind. Restore your peace.
Support that meets you where you are and walks with you toward where you want to be.
What You Can Expect
At Renewed Minds Counseling, therapy feels like a real conversation, honest, supportive, and grounded in both clinical expertise and lived experience. This is a space where you don’t have to have everything figured out. I provide online therapy to individuals across North Carolina who are feeling overwhelmed, anxious, or burned out. I work with adults navigating stress, life transitions, and emotional overwhelm. My approach blends evidence-based practices with a culturally responsive lens, offering care that is both professional and personal. For those who desire it, faith can also be integrated into our work to support whole-person healing.
Hi, I’m LaKeisha
I’m a Licensed Clinical Social Worker and the owner of Renewed Minds Counseling. I work with adults navigating anxiety, depression, high stress, and major life transitions. I specialize in supporting adults and professionals who are often carrying multiple roles and expectations, yet rarely have space to prioritize their own emotional well-being. Many of the people I support are used to pushing through and holding it all together, but they’re ready care for themselves.
I believe therapy isn't about having all the answers, it's about creating space to slow down, become curious, and better understand yourself. Together, we'll explore the experiences that have shaped you, the patterns that continue to show up, and the emotions that may feel difficult to understand or express. As insight grows, you'll be better equipped to respond to yourself and life's challenges with greater clarity, self-compassion, and intention.
My approach is warm, collaborative, insight-oriented, culturally responsive, and evidence-based. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Psychodynamic Therapy. Every person is unique, so I take an individualized approach to therapy that honors your experiences, goals, values, and the pace that's right for you.
As a Christian, my faith shapes how I understand healing, resilience, and renewal. I believe transformation happens when we care for the whole person, mentally, spiritually, and physically. If faith is central to your life, we can intentionally integrate it into your healing journey.
As seen on ABC11-WTVD:
A short clip of my interview discussing suicide prevention and how we can support those who are struggling.